DAILY HEALTH TIP:
Taking medicines on an empty stomach means that you should take your pills 2 hours before you eat or 2 hours after you eat.
Two examples:
Eat first and take the pills 2 hours later. If you eat breakfast at 8 a.m., wait until 10 a.m. to take your pills.
Or take the pills first and eat 2 hours later. If you take your pills at 8:00 a.m., wait until 10 a.m. to eat.
In both cases, your stomach will be empty enough for the pills to work.
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