Friday, 14 September 2018

WHAT DOES IT MEAN TO TAKE MEDICINES ON AN EMPTY STOMACH?

DAILY HEALTH TIP:

Taking medicines on an empty stomach means that you should take your pills 2 hours before you eat or 2 hours after you eat.

Two examples:

Eat first and take the pills 2 hours later. If you eat breakfast at 8 a.m., wait until 10 a.m. to take your pills.

Or take the pills first and eat 2 hours later. If you take your pills at 8:00 a.m., wait until 10 a.m. to eat.

In both cases, your stomach will be empty enough for the pills to work.

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